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  • Weight loss and fitness programs

    • eDiets.com
      For a fee, you can subscribe to just about any popular diet plan ever written about. If you like prescriptions for weight loss, then this approach might appeal to you.
    • Move! ("Managing Overweight Veterans Everywhere")
      A program of the Veterans Administration, but the website which contains alot of useful information is open for use by everyone
    • NutriSystems
      Web site membership is free, but the full diet plan requires the monthly purchase of prepackaged meals. This can be costly. Also, doesn't help you establish new, sustainable healthy habits.
    • PEERtrainer
      PEERtrainer is a community of people trying to help each other lose weight and get fit. You can join one or more groups of four like-minded people or you can join larger teams. Then you log your daily diet/ exercise for the group to see. It's free!
    • Sparkpeople
      Like PEERtrainer, Sparkpeople has created a community of folks trying to lose weight and get fit. This site also has alot of useful tools, including recipes, fitness programs and expert answers. The site is free.
    • TOPS
      Non-profit weight loss program requires submitting diet plan prescribed by health care professional, but no particular plan is endorsed. Meetings focus and group support and lectures
    • Weight Watchers online
      This is the online version of the popular Weight Watchers program. Lot's of support tools, but requires you purchase a subscription.