The Doctor Weighs In

I have been thinking about aging recently. I am not getting any younger, my loved ones are not young either; for heaven's sake--my little kids are in their forties (well, very very early forties). So where do you turn for sage advice? my favorites are the ten commandments. No, not THE Ten Commandments. I am talking about George Carlin's infinite empathy and wisdom-cum- smile. So here they are:

HOW TO STAY YOUNG

by George Carlin

1. Throw out nonessential numbers. This includes age, weight and height. Let the doctor worry about them. That is why you pay him/her.

2. Keep only cheerful friends. The grouches pull you down.

3. Keep learning. Learn more about the computer, crafts, gardening, whatever. Never let the brain idle. " An idle mind is the devil's workshop." And the devil's name is Alzheimer's.

4. Enjoy the simple things.

5. Laugh often, long and loud. Laugh until you gasp for breath.

6. The tears happen. Endure, grieve, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7. Surround yourself with what you love, whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your home is your refuge.

8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, to the next county, to a foreign country, but NOT to where the guilt is.

10. Tell the people you love that you love them, at every opportunity.

AND ALWAYS REMEMBER:

Life is not measured by the number of breaths we take, but by the moments that take our breath away.


Woopdeedo, who cares ..

nobody couldn't have said it better.

Thanks, George; I already feel younger.

Dov Michaeli